Addictions and Food
November 12, 2019Over the years I have been asked if there is such a thing as food addiction. First, let’s look at what is an addiction? Here is one definition: An addiction causes people to engage in a recurring activity that causes harm to the person. It...
Read More >Food Addiction
August 30, 2019Admitting that you have a food problem is the first step. Then you can find solutions. Most eating disorders start with restricting food or dieting. Read the Keys Study HERE. It is amazing what happened to the subjects. This study was done before most people...
Read More >Sugar Addiction Revealed
May 14, 2014[caption id="attachment_43983" align="alignleft" width="228"] Young beautiful women refusing cookies[/caption] Can you say "No?" When I was invited to attend the Food Addiction and Obesity Summit in Brainbridge, Washington in 2009 I had no idea that it would change my life forever. This conference intrigued my...
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