eBooks

$7.00

Do you eat when you do not want to? Do you eat past being full? There is a predictable cycle that appears...

$7.00

Learn how to get back in touch with your true appetite signals. Know your individual range to start and stop eating. Follow...

$7.00

Every action starts with a thought. People with disordered eating feel they are hard-wired to eat because the thought of food crossed...

$7.00

It takes a tremendous amount of emotional and physical energy or food to hold down your feelings. Learn how feelings affect your...

$7.00

Learn an effective way of changing the way you take care of your Self. By changing the relationship you have with your...

$7.00

What do you really believe about your Self and your life? What do you really value? You will learn what are your...

$7.00

Living authentically is one of the keys to happiness and peace. As you become more aware of your Self and comfortable with...

$7.00

Everyone on earth has a meaning and purpose. When the behaviors and thoughts of disordered eating are no longer present, you have...

$19.95