“When you discover the reasons why you are eating when you are not physically hungry you can change your eating behaviors and maintain your ideal weight easily and naturally.”

Leading Expert in Disordered Eating, Eating Disorders, and Food Addictions

Rebecca Cooper’s lifetime mission is to create resources and awareness of disordered eating.

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Discover Diet Q

Find Your Diet Type
Change your eating habits for a lifetime!
Take the Quiz
Eat What You Want
The non-diet diet that works for a lifetime!
Take the Quiz
Create a New You
By learning your Diet Type
Take the Quiz
Start Your Transformation
Find out “Why” You Eat
Take the Quiz
Freedom from Diet Rules
Eat When You Are Hungry, Stop When Full
Take the Quiz

Your Diet Type

You know what to eat, how much and when, but you cannot put that into action. You feel you are hardwired to reach for food even when you are not hungry. Diets Don’t Work, 98% of all diets fail because they are not customized to your diet type. Diets need to be customized for:
Take the DietQ Quiz to find your unique DietQ Type.

Rebecca’s Clients Report

Success in changing eating habits
94%
Type made the difference
82%
Tools made the difference
80%
Support made the difference
80%
Progress Report made the difference
78%

Testimonials

“I am a DietQ “S” Type. This program has been a life changing experience for me. The program has completely altered my view on food. Because it is not about the food, it is the reason we eat the food. I have lost my old ways of viewing food. I eat now because I am physically hungry….easily and naturally. Thank you.”

Carol
CEO

“I am a DietQ “D” Type. Through your program, I have gained so much “insight” and healing “in” the areas in my life that seemed BLOCKED. I have lost 32 pounds. I’m happy to say I feel better about myself than I have in years.”

Jean
Writer

“I am a DietQ “D” Type. Through your program, I have gained so much “insight” and healing “in” the areas in my life that seemed BLOCKED. I have lost 32 pounds. I’m happy to say I feel better about myself than I have in years.”

Beth
System Analyst

“I am a DietQ “B” Type. I never dreamed I could accept my body the way it is and eat anything I wanted. This whole concept blew me away—unraveled every teaching I had ever received about weight control. I have learned so much from your program…I am allowing myself to eat whatever I want, when I get hungry. I am making choices for myself that are self-loving and nourishing. I’m learning to stop eating when I am full.”

Mary
Actor

A gift for you

Rebecca will be changing her gift to you periodically. Check back often. Download your free gift here.